{"product_id":"rwl-return-to-fitness-postnatal-workouts-support-app","title":"RWL Return To Fitness Postnatal Workouts + Support","description":"\u003cp\u003eFor the fitness loving mum who has lost herself after birth and would love support getting back into fitness safely, effectively and with the ultimate supportive experts\u003c\/p\u003e\n\u003cp\u003eResults Wellness Lifestyle (RWL) Bump + Baby is the UK’s biggest pre and postnatal fitness app, specialising in returning to fitness after baby\u003c\/p\u003e\n\u003cp\u003eFor 12 months you get:\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImmediate support for your body - short, rehab sessions you can do before your 6 week check to help with healing\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e8 week guided postnatal workout plan - follow along sessions to get your body safely back into exercise with experts\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eDifferent workout styles - 4 workouts a week, short but effective, 1 strength, 1 cardio, 1 core, 1 pilates glutes\u003c\/li\u003e\n\u003cli\u003eMAMMA REBUILD - a 21 day mini challenge that repairs your core after babies, 10 minute sessions\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eNutrition guides - meal plans, nutrition guides and breastfeeding snack recipes to support you\u003c\/li\u003e\n\u003cli\u003eCommunity - an online community of other mums for you to connect with and share fitness goals as a mum\u003c\/li\u003e\n\u003cli\u003eHome fitness plans for mums to progress to once you have completed the return to fitness\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RWL","offers":[{"title":"Default Title","offer_id":55753121431894,"sku":"RWL_APP","price":129.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/2755\/0806\/files\/IMG_4674.jpg?v=1792002866","url":"https:\/\/www.amaefamily.com\/products\/rwl-return-to-fitness-postnatal-workouts-support-app","provider":"Amae","version":"1.0","type":"link"}